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A significant reduction in mental fatigue and higher levels of calmness and contentedness following cognitive test sessions were observed in individuals who consumed curcumin (either acutely or chronically) compared to the placebo group

They also help reduce the toxicity associated with chemotherapy, thus improving the effectiveness of the treatment and quality of life [198]

An updated review on prebiotics: Insights on potentials of food seeds waste as source of potential prebiotics

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8 In total, the effects of incretin hormones are believed to be responsible for up to 60% of postprandial insulin release