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As a dietary supplement, vitamin B12 is available in various forms, including oral supplements, injections, and fortified foods

A: While generally considered safe, some people may experience mild side effects such as injection site soreness or temporary digestive upset

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Pernicious Anemia: Lifelong Replacement Strategies Pernicious anemia makes it hard to absorb vitamin B12

Without adequate levels of this vital nutrient, your bodys cells may struggle to get enough oxygen, impacting your mood, energy levels, and more