Focus on: Lean protein at each meal to preserve muscle mass during weight loss Vegetables and fiber to support digestion and reduce constipation Adequate hydration , ideally 64 oz (2 liters) of water or more daily Smaller, frequent meals rather than large portions, especially during dose escalation Foods to limit during early treatment include greasy or fried foods, large servings of red meat, very sugary foods, and carbonated beverages
But because they affect digestion, some foods may not play nicely with how the medication worksleading to uncomfortable side effects or reduced effectiveness
La Quinta has one of the highest concentrations of GLP-1 users in the Coachella Valley
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Molecular Medicine Reports