Physical Symptoms of PMS Fluctuating hormones may be the culprit for uncomfortable physical symptoms, such as: Fatigue Headaches Bloating and gas Acne break-outs Abdominal cramps Muscle or joint pain Constipation or diarrhea Swollen or tender breasts Fluid retention weight gain Emotional Symptoms of PMS Experts suggest changes in serotonin levels (the happy hormone) can cause symptoms like: Mood swings Trouble sleeping Changes in libido Irritability and tension Less interest in activities Cravings or appetite changes Depression, sadness or anxiety Brain fog or difficulty concentrating Malaise (a general feeling of discomfort) Over 90% of women experience some symptoms of PMS, ranging from mild to severe
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Seek urgent medical attention (contact 999 or attend A&E) if you experience: Severe, persistent abdominal pain, particularly if accompanied by fever, vomiting, or inability to pass stools or wind Blood in your stools (red blood or black, tarry stools) Signs of severe dehydration: extreme thirst, dark urine, dizziness, confusion, or reduced urine output Persistent vomiting preventing fluid or medication intake Symptoms suggesting pancreatitis: severe upper abdominal pain radiating to the back, often with nausea and vomiting (if pancreatitis is suspected, stop taking your GLP-1 medication immediately) Right upper abdominal pain with fever, yellowing of skin/eyes, dark urine or pale stools (possible gallbladder problems) Contact NHS 111 or your GP within 24-48 hours if: Diarrhoea persists beyond 7 days without improvement You're passing more than 6 loose stools daily Bowel symptoms are significantly impacting your quality of life, work, or daily activities You're unable to maintain adequate nutrition or hydration You develop new symptoms such as unexplained weight loss (beyond expected therapeutic effect), persistent fever, or night sweats Symptoms worsen rather than improve over time Routine review is appropriate if: Mild to moderate symptoms persist but are manageable You're uncertain whether symptoms are medication-related You wish to discuss dose adjustments or alternative management strategies GLP-1 medications are associated with recognised gastrointestinal risks including pancreatitis, gallbladder disease, and rarely, intestinal obstruction

As a small molecule it can be manufactured at scale and taken without food or water restrictions, unlike peptide pills such as Rybelsus
Vitamin C Who should take it Men