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Eat Smaller Meals: Instead of three large meals, try five small mini-meals throughout the day

While the exact mechanism isn't fully understood, headaches likely result from dehydration due to gastrointestinal side effects, blood glucose fluctuations, or metabolic changes during treatment initiation

The first is a glucagon-like peptide-1 (GLP-1) receptor agonist, and the second is a glucose-dependent insulinotropic polypeptide (GIP) receptor agonist

People who use a GLP-1 fiber supplement alongside fiber-rich smoothies consistently report better digestive function