Islam MT, Tuday E, Allen S, Kim J, Trott DW, Holland WL, et al
(PubMed) Alvarez-Sabin J, Ortega G, Jacas C, et al
Targeted microbiome metabolomics reveals flaxseed oil supplementation regulated the gut microbiota and farnesoid X receptor pathway in high-fat diet mice
Deficiency is common in those with fatigue, brain fog, or nutrient absorption issues, especially individuals with gastrointestinal conditions, vegans and vegetarians, or those taking medications like metformin or proton-pump inhibitors
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