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When you see your GP, you might say: "I have been taking semaglutide for three months and have lost 12 pounds

Its losing mostly fat, preserving muscle, maintaining training, and setting yourself up for results that are easier to keep long term because no one starts this process hoping to lose weight in a way that leaves them feeling weaker, under fueled, and harder pressed to maintain the results later

Making Your Decision Choosing between Retatrutide vs Ozempic is a personal decision that depends on your health profile, weight loss goals, and how your body has responded to previous treatments

If you already experience feeling cold on semaglutide , inadequate protein may be amplifying the effect

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