glp 1 and ketogenic diet Nutritional priorities to support GLP-1 therapy for obesity: A joint advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, the Obesity Society Could GLP1 medications help patients

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Stay hydrated throughout the day: We mentioned hydration earlier, but to reinforce: aim for at least 64 oz (about 2 liters) of water per day, or more if you can, spread out in small sips

Better if you use gel, and the more sparkling the better

Within months, his testosterone crashed, his sleep fragmented, and his GP suggested hormone replacement therapy

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