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The vitamin D RDA is 600 IU/day for adults up to 70 and 800 IU/day above 70, with a tolerable upper limit of 4,000 IU (NIH Office of Dietary Supplements)

Hazell G, Horn G, Lightman SL, Spiga F

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Weight loss was also descriptively greater in our study compared to the STEP 3 clinical trial population, for which semaglutide 2.4 mg was used as an adjunct to intensive behavioral therapy and initial low-calorie diet, with mean weight loss from baseline of 16.0% at 68 weeks compared with 17.6% at 12 months in our study [9]

Glutathione (GSH) is a tripeptide, composed of amino acids: glutamate, cysteine, and glycine (2)