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But we are not that biologically different

At our Dallas-based practices, we specialize in providing compassionate, comprehensive ADHD and neuropsychological evaluations, targeted therapy for children and young adults, and ongoing ADHD management support

Nutritional Strategy (Not Restriction) In perimenopause, the focus shifts from calorie counting to metabolic support: Protein prioritization: 1.2-1.6g per kg body weight to preserve muscle mass Metabolic flexibility: Teaching your body to efficiently use both carbohydrates and fats Nutrient timing: Aligning eating patterns with hormone rhythms and activity Anti-inflammatory eating: Reducing foods that promote insulin resistance and inflammation Strategic supplementation: Magnesium, vitamin D, omega-3s, berberine for metabolic support This isnt about deprivationits about providing your body with what it needs to function optimally during a metabolic transition

When the Treasury froze that lifeline, the resulting pressure was significant

Age, environmental stressors, and daily lifestyle choices can all place a higher demand on your internal stores