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Our team also recommends appropriate exercise routines based on your fitness level and preferences

Science-backed research on a small daily dose (2 mg of capsaicinoids from 100 mg of Capsimax) shows it can help by: Supporting appetite control reducing feelings of hunger* Promoting a healthy metabolism supporting energy production* Breaking down the bodys fat stores providing energy* Promoting thermogenesis, the bodys internal heat generation burning more calories* *When consumed as directed in conjunction with a sensible diet and regular exercise

Hansen L, Holst JJ

The once-daily Wegovy pill, made by Danish company Novo Nordisk, is expected to launch in early January 2026

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