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Additionally, others may have mutations in their GPX/GST and other genes that put them at risk for low glutathione levels or higher oxidative stress levels

Typical microdoses range from 0.5 mg to 2.0 mg per week, well below the standard starting dose of 2.5 mg

This 50/25/25 ratio ensures nutrient density and balance, even when meals are smaller than before

Im using plant-based butter in recipes and limiting myself to smallonce-a-week pasta meals as a reward