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Br J Nutr 1994
Conclusion GLP-1 medications are not the enemy of athletic performance
However, several products do allow limited room temperature storage before first use according to their FDA labels: Wegovy (semaglutide): Up to 28 days at or below 86F (30C) before use Trulicity (dulaglutide): Up to 14 days at or below 86F (30C) before use Mounjaro and Zepbound (tirzepatide): Up to 21 days at or below 86F (30C) before use Bydureon BCise (exenatide extended-release): Up to 4 weeks at or below 77F (25C) before use When storing unopened GLP-1 medications, patients should keep them in their original carton to protect them from light exposure, which can also degrade the active ingredient
Understanding the difference between these two timelines is the first step in ensuring your medication works as intended, and our semaglutide expiration guide explains how those dates work
The Lancet , 402(10402), 613-626
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