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Carnitine exists in two isomers: L-Carnitine and D-carnitine

The most commonly reported side effects include: Nausea Diarrhoea Vomiting Mild stomach discomfort Constipation In TRIUMPH-1, treatment discontinuation due to adverse events rose with dose: approximately 4.1% at 4 mg, 6.9% at 9 mg, and 11.3% at 12 mg , compared with 4.9% in the placebo group

Nutritional Deficiencies Deficiencies in essential nutrients like Vitamin B12, Vitamin D, copper, iron, calcium, and zinc can lead to premature greying

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232,233 Nocturia is the most common cause of sleep interruption in elderly adults, and may be attributable to changes in hormone balance, bladder capacity, and circadian function