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A positive Intrinsic Factor Antibody (IFA) test is the smoking gunit confirms the problem is autoimmune

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Monin A, Baumann PS, Griffa A, Xin L, Mekle R, Fournier M, et al

Therefore, the intake of MG/AGEs can be reduced through the following dietary interventions: (I) Reducing the intake of exogenous MG/AGEs, such as avoiding high temperature processing (barbecuing, frying, baking), recommending low temperature cooking methods such as steaming, boiling, stewing, and reducing the intake of foods high in sugar and fat (such as processed foods, red meat, refined carbohydrates)