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Since the drug mimics hormones that are produced in the gastrointestinal system, side effects tend to be nausea, vomiting, diarrhea, or constipation and usually resolve with time

swelling in the legs, ankles, or feet

Well-cooked or softer options may be better tolerated initially: Bananas, melons, and berries Cooked carrots, zucchini, and squash Leafy greens (spinach, kale) in smoothies (without added sugars) or lightly sauted Sweet potatoes and other root vegetables Healthy fats in small amounts support nutrient absorption and hormone production

The medication works by mimicking GLP-1, a hormone that helps regulate blood sugar and appetite

L-carnitine then steps in to transport those newly released fatty acids directly into the mitochondria, where they are burned for fuel