Benefits include: Reduced hunger and cravings Smaller portion sizes Longer-lasting fullness Improved fat metabolism Reduced emotional eating Many patients experience steady, sustainable weight loss over several months
To the support team's credit, the answer was direct, succinct, and complete
Sau 20 tui, lng cht ny s gim mnh, c bit l khi c th tip xc vi mi trng c hi, nhim
But I quickly learned that it's not about cutting everything out
Another obesity expert, Prof Alexander Miras, at Ulster University, said: No one has actually given us specific numbers as to how many people this happens in, but we are estimating it to be around 95%. Dr Martin Whyte, a consultant in diabetes at Kings College Hospital NHS trust, said it was a phenomenon he cautioned patients about