It's a foundational driver of cellular dysfunction
Antioxidant action: It neutralises harmful free radicals: unstable molecules that can damage liver tissue over time, particularly in response to alcohol, processed foods, and environmental pollutants
(93) carried out a 12-week randomized, double-blind, placebo-controlled trial involving seventy individuals with episodic migraine, splitting them into two groups: 35 received 2 g of fish oil containing 1.8 g of EPA daily, while the other 35 were given 2 g of soybean oil daily as a placebo
The vagus nerve can also inhibit the release of pro-inflammatory cytokines in such a way that mediates selective cholinergic activation in the inflammatory response, thereby improving inflammation and obesity (97, 98, 105)
when one species is disrupted, others can compensate