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In rare cases, more severe side effects such as irregular heartbeat or trouble breathing may occur

What Is Needle Gauge

Ongoing trials Trials like NCT07328100 (intravenous coenzyme I for vascular aging, 2026 start) and NCT05243290 (oral NR in Gulf War Illness) continue to expand the human evidence base

Depending on the cause of your B12 deficiency, any of the following can help to increase your vitamin B12 levels: Eat a diet rich in vitamin B12 foods One of the easiest ways to ensure you get enough vitamin B12 is to eat the right foods, including: Chicken, beef, and liver

Vitamin B12 is essential for a variety of functions in the body, including energy neuronal function, red blood cell synthesis, and metabolism