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Polyphenols, found in foods like green tea and red wine, possess potent antioxidant activity and have been linked to reduced risks of chronic diseases [197]

This may not be apparent as people learn to live with conditions that develop over a lifetime, or put it them down to age

Cognitive behavioral therapy (CBT) has shown promise in treating insomnia and may help improve sleep quality, thereby reducing the likelihood of waking up with a headache

TREK-1 channels are "leak" channels that maintain resting membrane potential and regulate neuronal excitability

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