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Landmark clinical trials, such as the STEP programme for semaglutide published in The New England Journal of Medicine, have demonstrated that these medications can lead to average weight loss of 15% or more when combined with lifestyle changes, a level of efficacy previously achievable only through bariatric surgery

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Individuals with a personal or family history of certain thyroid cancers, such as medullary thyroid carcinoma (MTC) or MEN 2, should not use these medications

10.1002/brb3.1995 18 HuangX.GengH.LiangC.XiongX.DuX.ZhuanQ.et al (2025)

Broccoli (commonly grown in India): Cruciferous vegetables like broccoli are known to help enhance the bodys ability to produce glutathione