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As we age, our levels of NAD+ decline, which can lead to cognitive decline and impaired brain function

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Fish : Fish, particularly fatty fish like salmon and mackerel, are rich in omega-3 fatty acids and provide the amino acid cysteine, which is a key component of glutathione

Cholinergic hypothesis states that the degeneration of basal forebrain neurons in AD patients leads to dysfunction and death of cholinergic neurons in the forebrain, followed by extensive presynaptic denervation occurs, and the loss of specific subtypes of acetylcholine receptors, leading to cognitive decline in AD patients (39)