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There was no standardized pain score or imaging to measure improvement

Insider's takeaway The Institute of Medicine has not established a tolerable upper intake level of B12 because studies show no adverse health effects when taking excess levels of B12, either through food or supplements

Healthcare providers must weigh the severity of the deficiency against the patients overall health

Everyone processes pain signals differently

-Increases your energy levels & fights fatigue -Improves your metabolism -Helps with nerve regeneration -Helps improve sleeping patterns & circadian rhythm -Increases concentration & mood -Boosts your immune system -May reduce risk for heart disease