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European journal of translational myology 25 , 3548, (2015)

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Vitamin B12 Deficiency and Management During Pregnancy In addition to anaemia, symptoms of vitamin B12 deficiency may include: Fatigue Breathlessness Nervous system symptoms such as numbness, tingling or poor balance Poor concentration or memory Paleness Mood changes, including low mood, anxiety or disrupted sleep Some women are more susceptible to vitamin B12 deficiency than others

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L-Carnitine is essential for transporting long-chain fats into the cell (mitochondria) by tapping into your fat supply and may provide support to burn it as fuel, resulting in increased energy