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Even keto or Atkinsas limited as they arestill include vegetables, and you can still have some low-sugar fruits, says Abby Langer, R.D., a Toronto-based dietitian

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The rationale, from a pharmacological standpoint, is that retatrutide's action on GLP-1, GIP, and glucagon receptors drives significant caloric deficit and improved insulin sensitivity, whilst sermorelin's stimulation of endogenous growth hormone release may support lipolysis and muscle protein synthesis

Combined with optional genetic insight, this approach supports precision wellness conversations with your provider