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Weight reduction should be gradual (0.51 kg weekly) to avoid rapid mobilisation of fat, which paradoxically may worsen liver inflammation

The 15 mg dose of tirzepatide produced a mean percent change in weight of almost 21% by week 72, which, when youre talking about a mean baseline body weight of 105.6 kg in that group, is a LOT of kgs dropped

lire aussi : When I work with people with eating disorders, I see many rules around good and bad foods but eating is never that simple A healthy food mindset A person who has a healthy relationship with food listens to their bodys needs

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What tends to help is consistency, adequate protein, movement, good sleep, and when a plateau has been going on long enough to warrant it a direct conversation with your healthcare provider