where to give your glp 1 injection What Are the Recommended GLP-1 Sites? How to Use GLP-1 Medication

Some of the best protein foods for a GLP-1 plan include: Chicken breast Chicken thighs Turkey breast Lean ground turkey or chicken Lean ground beef Lean pork loin Salmon Tuna Cod Halibut Shrimp Scallops Canned sardines Canned salmon Canned tuna Eggs Greek yogurt Cottage cheese String cheese Milk Soy milk Kefir Tofu Tempeh Edamame Lentils Chickpeas Black beans White beans Split peas Protein shakes or smoothies (preferably homemade) Protein powder Bone broth Some of these foods are helpful because theyre naturally easy to eat in small portions

Diabetes Care 39 , 231241 (2016)

Most people find they can gradually reintroduce higher-sulfur foods as their body adapts to the medication over 6 to 12 weeks

This weight loss was not statistically different from that observed in non-carriers (19.9% weight reduction)

Contraindications include personal or family history of medullary thyroid carcinoma or multiple endocrine neoplasia syndrome type 2