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I see this as good news whether you like intermittent fasting or not because what it tells me is that those who dont enjoy it arent missing out on much, but those who do are probably enjoying a little boost on top of the fact they enjoy doing it in the first place

Personal trainers report an uptick in clients specifically requesting muscle-preserving programs while on weight-loss medication

This can be particularly beneficial for those managing their weight or seeking to reduce calorie-dense beverage consumption

Mood Enhancement: Patients with low testosterone often face mood disturbances, such as increased feelings of depression, irritability, or anxiety

On the weight-worsening-fibromyalgia side: increased mechanical load on muscles and joints increases pain signals