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If your refrigerator has a tendency to freeze items near the back wall or cooling element, store your tirzepatide on a middle shelf or in the door where temperatures are more consistent

Texture and tone shifts show up at 4 to 8 weeks

Vitamin B12 is essential for nerve function, red blood cell production, and DNA synthesis

If you suspect you might have a B12 deficiency, the best place to start is with a medical evaluation

Ideally, blood tests (including full blood count, serum B12, folate, and possibly anti-intrinsic factor antibodies if pernicious anaemia is suspected) should be performed before starting supplements, as supplementation can affect test results