Cruciferous vegetables are dual-acting: They provide some dietary glutathione directly AND activate Nrf2-mediated upregulation of glutathione synthesis genes via sulforaphane [27][28]
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(2) Sarah Al-dulaimi, Ross Thomas, Sheila Matta, and Terry Roberts (2025) Epitalon increases telomere length in human cell lines through telomerase upregulation or ALT activity Biogerontology, 2025 Sep 4, Volume 26 (Issue 5), Page 178
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