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Discomfort from nausea or bloating can cause frequent awakenings, poor sleep quality, and disrupted sleep cycles

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Its important to keep in mind that results vary

Due to the variability in response and other factors, finding new, more effective interventions is always a worthwhile effort. Jennifer Cheng, DO, chief of endocrinology at Hackensack Meridian Jersey Shore University Medical Center in New Jersey, agreed that obesity and weight loss are multifactorial, and there is still research needed to help determine who will be successful in weight loss and who will not respond