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This guide explains what is happening under your skin and how you can treat it

Several medications including antibiotics, acid blockers, and oral contraceptives can interfere with absorption and increase excretion of B vitamins

DISCLOSURES: The authors report no conflicts of interest relevant to the content of this article

Interestingly, high-intensity exercise might reverse some aging-related cardiovascular issues by improving antioxidant capacity and reducing oxidative stress

By counteracting oxidative stress, it could potentially help minimize the appearance of wrinkles, fine lines, and other age-related skin changes