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Quercetin decreases oxidative stress in RPE cells, preventing apoptosis and protecting retinas from oxidative stress and inflammation caused by light

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However, if you experience severe changes like blood in your stool or unintentional weight loss then you need to see a doctor immediately

Because it is water-soluble, excess is typically excreted through the kidneys rather than accumulating to toxic levels, making supplementation generally safe even at high therapeutic doses

Antibiotic and nonantibiotic drugs associated with Clostridioides difficile infection risk: a pharmacopoeia-wide case-cohort study