Even with B12 included in your compounded formulation, individual absorption and utilization varies
The GLP-1 plotter tool can help visualize your progress over time
Across dozens of studies, daily astaxanthin doses between 4mg and 12mg have been linked to improvements in skin hydration, elasticity, and UV resilience, as well as benefits for eye comfort, exercise recovery, and cognitive performance.1 2 3 5 6 Lower doses (46mg per day) often support skin and eye outcomes, but research suggests 12mg daily may unlock even broader effects.1 7 13 At 12mg, trials show improved endurance performance including faster cycling time trials and reduced muscle-soreness markers.3 8 Other studies point to enhanced cognitive function and sleep quality, benefits that tend to appear near the upper end of the dosing range.4 9 Taken together, these findings helped establish 12mg per day as the most compelling astaxanthin dose in the scientific literature
As a clinician treating such obesity-prone individuals with type 2 diabetes, I have repeatedly and reproducibly seen the diet work miracles for those who will embrace it
This clean and effective formula ensures optimal absorption, so your body gets the most out of each dose
