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Exercise and physical activity Exercise is one of the most consistently beneficial interventions for autoimmune disease management

Utilisation Prendre 1 glule par jour ou comme conseill

Side effects Commonly reported side effects include: Nausea Constipation Diarrhea Vomiting Stomach (abdominal) pain Indigestion Headache Other potential side effects: Fatigue Belching Heartburn Bloating Hair loss Decreased appetite Gastroesophageal reflux disease Injection site reactions Most GI side effects are more common in the first few weeks and tend to ease as your body adjusts

For beriberi, the usual dose is 10-20mg IM, given twice a week