When all of this happens together, the weight-loss process feels smoother and less stressful
It acts as a glucagon-like peptide-1 receptor agonist, a hormone our bodies release during digestion
These are some of the types of food you should be prioritizing to naturally raise GLP-1: Protein: Protein from eggs, fish, and poultry can stimulate GLP-1 secretion from the gut by slowing digestion and prompt insulin release that doesnt spike blood glucose levels
1 Marso SP, Daniels GH, Brown-Frandsen K, Kristensen P, Mann JF, Nauck MA, Nissen SE, Pocock S, Poulter NR, Ravn LS, Steinberg WM, Stockner M, Zinman B, Bergenstal RM, Buse JB
Retatrutide's Side Effects and Safety Profile Retatrutide side effects align with those of other GLP-1 medications, characterized mainly by mild to moderate gastrointestinal symptoms such as nausea, diarrhea, vomiting, and constipation