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Increase soluble fibre gradually : Foods containing soluble fibre (oats, apples, carrots) can help regulate bowel movements

doi: 10.3389/fendo.2019.00346 Received 30 January 2019 Accepted 13 May 2019 Published 07 June 2019 Volume 10 - 2019 Edited by John Lui Yovich, Pivet Medical Center, Australia Reviewed by Syeda Nureena Zaidi, Pivet Medical Center, Australia

Conception/ART phase: before entering a conception attempt or ART, metabolic stability (weight trajectory, glycemic/IR status, lipids, liver enzymes, etc.) should be re-verified

Its effects on collagen synthesis and tissue repair make it an emerging tool in athletic recovery protocols

In this model, peripheral GLP-1 secretion has a direct impact on central GLP-1 secretion, despite the rapid elimination of the circulating peptide