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The effects of intermittent fasting on antioxidant and inflammatory markers and liver enzymes in postmenopausal, overweight and obese women with rheumatoid arthritis: a randomized controlled trial

Researchers have therefore investigated whether CoQ10 supplementation can help support oocyte quality and reproductive outcomes.53 54 Systematic reviews suggest CoQ10 may improve certain outcomes in women undergoing assisted reproductive technology, including clinical pregnancy rates in some analyses.55 56 Ritual's 100mg dose is lower than many fertility studies, which often use 200600mg daily, but it still adds a relevant mitochondrial-support ingredient to the formula