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Roxana Ehsani, MS, RD, CSSD, LDN Medical Reviewer Roxana Ehsani, MS, RD, CSSD, LDN, is a Washington, DCbased registered dietitian-nutritionist, board-certified specialist in sports dietetics, and media spokesperson, consultant, a

21 Research shows that during high-intensity or multi-stressor field training, Glutathione levels rise as the body adapts to physical stress, while oxidative stress markers decrease, evidence of how the Glutathione system strengthens with consistent activity

Enhance Immune Function: Glutathione's ability to reduce oxidative stress can have a positive impact on mental health, including anxiety and mood disorders

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Chronic stress has a range of negative effects, including hormone imbalance, leaky gut, blood sugar imbalances and a rapid reduction of glutathione reserves