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We discuss the key components of safe and effective psychedelic journeys, the role of hallucinations, the use of eye-masks to encourage people to go internal, and music, as well as what effective therapist support consists of before, during and after the session (also known as integration)

If you experience nausea on an empty stomach, a very light snacksuch as a few crackers, a small piece of toast, or a few sips of ginger teacan ease discomfort without significantly impairing absorption

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Do not attempt to extend use based on appearance

These figures define the minimum and preferred washout windows