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Patients diagnosed with Vitamin B12 deficiency Patients who have previously received B12 injections Symptoms such as fatigue, pins and needles or brain fog Risk factors such as vegan diet or pernicious anaemia Who is not suitable

Good food sources of vitamin B12 include organic meats, beef, poultry, milk, shellfish, fish, eggs, dairy products, wheat germ, soybeans, fortified cereals, orange juice, oranges, and nutritional yeast

An early sign of negative vitamin B12 balance