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GLP-1RAs (GLP-1 receptor agonists) are a class of drugs that mimic the action of the GLP-1 hormone and work by stimulating the production of insulin, slowing down food digestion and inducing satiety signals in the body

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Its manufactured by Novo Nordisk, the same company behind Ozempic

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Sip throughout the day: don't chug large amounts at once Set reminders: appetite suppression can make you forget to drink Try flavored options: herbal tea, infused water, sparkling water Avoid drinking large amounts with meals: can increase fullness and nausea Complete Food Lists & What to Choose Let's get specific about what to actually put on your plate