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The resulting suboptimal homeostasis of GSH results in a decreased capacity to minimize oxidative stress, which is associated with poor outcomes during ageing and in multiple disease states
95 Yamadera, H., Takahashi, K
In a 2012 study, 64 adults were given 600 mg per day for 60 days, which significantly reduced cortisol levels compared to placebo
Answer: Glutathione can help lighten skin tone, but its effects are not always permanent
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