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It's a lawful, regulated path to personalized medicine, and we intend to keep raising the standard on it

On his wildly popular podcast, Huberman Lab , Stanford neuroscientist Andrew Huberman presents a weekly roadmap to a healthier life, expounding on everything from the benefits of a magnesium soak (for sleep), red light therapy (for circadian rhythms), and a technique called the physiological sigh(for calming the nervous system)

The authors declare that they have no conflicts and were not involved in the journal's review or decision regarding this manuscript