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Others maintained that folic acid is safe at all levels and that the case studies could be interpreted other than that of harmful outcome due to folic acid intake (11, 1820)

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Continue rigorous glucose monitoring and medication adherence

So if a healthy person stops taking in vitamin B12, it often takes a few years before the body runs out of it and develops symptoms of vitamin B12 deficiency

Always consult with a healthcare professional before starting any new supplement regimen to ensure it is safe and appropriate for your individual health needs