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It helps neutralize the free radicals that cause melanocytes to overreact

Obesity and overweight (2024) www.who.int/news-room/fact-sheets/detail/obesity-and-overweight GBD 2019 Risk Factor Collaborators (2020) Global burden of 87 risk factors in 204 countries and territories, 19902019: a systematic analysis for the global burden of disease study 2019, vol 396

Pregnant women who are strict vegans or vegetarians are at an increased risk for deficiencies

Studies have found that women taking birth control that contains estrogen tend to have higher vitamin D levels than those who dont, and the effect of vitamin D supplements is improved for those on birth control [31]

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