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Slow dose escalation was used to minimize adverse events

[7] Liraglutide (Saxenda) has similar indications, with NICE Technology Appraisal 664 recommending its use under specific circumstances

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While the herb itself can offer benefits, especially for stress, sleep and hormone support it is important to remember that supplements work best as part of a broader lifestyle approach that also includes eating a healthy diet, movement and other stress management techniques.