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In the fourth and last stage of B12 deficiency, clinical manifestations are experienced by the individual including macrocytic anemia (a form of anemia in which red blood cells are larger than usual, hence the term macro) and, if left untreated, irreversible neurological damage

Reduces Excess Inflammation Chronic or prolonged inflammation can delay wound healing

Prioritizing protein, fiber, and healthy fats in your main meals can help you feel full longer

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Li J, Lian T, Li J et al (2025b) Alzheimers disease with depression: clinical characteristics and potential mechanisms involving orexin and brain atrophy