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Here's what that means for your plate: the foods that support that same process fiber, lean protein, healthy fats become your strongest allies

Higher-risk patients include those in the dose-escalation phase, those with nausea, vomiting, bloating, abdominal pain, early satiety, or reflux symptoms, those on higher doses with GI side effects, and those with known gastroparesis or other conditions that slow gastric emptying

After Starting GLP-1 Treatment: Follow your prescribed dosing schedule consistently

It's found in some foods, such as avocados, spinach, and okra

Therefore, while the drug itself may not be the villain in this story, it demands a higher level of vigilance and a lower threshold for seeking professional confirmation