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Constipation In the management of constipation, osmotic laxatives, particularly polyethylene glycol (macrogel, up to 1380 mg daily), are the most effective firstline option [3]

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Composed of three amino acidsglutamate, cysteine, and glycineit is the most abundant non-protein thiol in mammalian cells, where it exists in two primary states: the reduced form (GSH) and the oxidized form, glutathione disulfide (GSSG)

While most of us today dont need to worry about this, if you know that your diet is less than ideal, it is possible that might be deficient in vitamin C

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